{"id":7,"date":"2021-10-04T15:44:59","date_gmt":"2021-10-04T15:44:59","guid":{"rendered":"https:\/\/sevisyoga.co.uk\/?page_id=7"},"modified":"2025-02-15T11:17:08","modified_gmt":"2025-02-15T11:17:08","slug":"home","status":"publish","type":"page","link":"https:\/\/sevisyoga.co.uk\/","title":{"rendered":"Home"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Regular Yoga  classes in Trowbridge, Melksham, Corsham and Bradford on Avon area&#8230;<\/h1>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"232\" height=\"213\" src=\"https:\/\/sevisyoga.co.uk\/wp-content\/uploads\/2022\/03\/sevilay_ataseven_turlington-e1676544385241.jpg\" alt=\"Sevi - Yoga Classes in Wiltshire \" class=\"wp-image-236\" style=\"width:241px;height:222px\"\/><\/figure>\n<\/div>\n\n\n<p><strong>Discover the transformative benefits of Yoga with Sevi. <\/strong><br>Explore how yoga can alleviate stress, enhance sleep quality, and elevate your overall physical and mental well-being. It&#8217;s an investment in your health and happiness that yields lasting rewards.<br><\/p>\n\n\n\n<p><strong>Sevi<\/strong> is a British Wheel of Yoga-trained teacher with 15 years of experience teaching yoga across Wiltshire. She offers a gentle, mindful approach, blending somatic movement practices that enhance body awareness, fluidity, and natural balance.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/sevisyoga.co.uk\/?page_id=17\" title=\"\">BOOK A CLASS <\/a><\/p>\n\n\n\n<p><br>&#8220;<em>Sevi\u2019s yoga is the most wonderful relaxing yoga class. I have enjoyed her gentle and humorous approach to teaching for many years now and would recommend her approach to yoga to everyone.<\/em>&#8221; by Jane Scott <\/p>\n\n\n\n<p><strong>My Teaching Style&nbsp;<\/strong><\/p>\n\n\n\n<p>I aim to create a space where everyone feels safe, welcome and happy. &nbsp;<\/p>\n\n\n\n<p>I am influenced by the teachings of Vanda Scaravelli and playful Somatic practices.&nbsp;<\/p>\n\n\n\n<p>It is a gentle approach, working with the body rather than against the body.&nbsp;<\/p>\n\n\n\n<p>The practice focuses on restoring the natural movement patterns and fluidity of the body, rewiring the nervous system and re-mapping good movement patterns to undo the not very useful habits.<\/p>\n\n\n\n<p>Restoring natural equilibrium requires slowing down and working patiently by diving deeper underneath our skin, unfolding and undoing what stops us moving.<\/p>\n\n\n\n<p>Having a fluid body and a calm mind, we can move through&nbsp; life with more joy and ease\u2026&nbsp;<\/p>\n\n\n\n<p>Everyone is welcome to the classes, beginners or advanced. <\/p>\n\n\n\n<p><a href=\"https:\/\/sevisyoga.co.uk\/?page_id=17\">View the Schedule and  Book Online<\/a> <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Regular Yoga classes in Trowbridge, Melksham, Corsham and Bradford on Avon area&#8230; Discover the transformative benefits of Yoga with Sevi. Explore how yoga can alleviate stress, enhance sleep quality, and elevate your overall physical and mental well-being. It&#8217;s an investment in your health and happiness that yields lasting rewards. Sevi is a British Wheel of &hellip; <a href=\"https:\/\/sevisyoga.co.uk\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Home<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sevisyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sevisyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sevisyoga.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sevisyoga.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sevisyoga.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":39,"href":"https:\/\/sevisyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":1157,"href":"https:\/\/sevisyoga.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions\/1157"}],"wp:attachment":[{"href":"https:\/\/sevisyoga.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}